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Indigestion Or Heartburn Spirulina Will Save The Day- when you look on the Television there are advertisments everywhere for indigestion and heartburn. Hit pain where it hurts stop pain now. Pain is your body telling you there is something wrong.  When your body is telling you there is something wrong it is important to find out what and make it better not kill the pain with a drug which is full of toxins.

One of the worst things that damages your body is an acid alkaline imbalance. As meat, soft drinks, and dairy products are acidic they can cause lots of damage to your body. The Pharmaceutical and dairy industry have been spreading lies worldwide for decades. If you do some research and check up independent information not doctored by the government, and pharmaceutical companies, you will be able to work this out clearly yourself.

As an example I used to get a flu about 8 times a year since I stopped drinking milk I seldom get one. As I am no longer drinking milk containing casein, They use  casein to stick  wooden chairs together. I wonder if I was drinking a little more glue this winter would I get a chesty cough? Hmmm.  Stranger things could happen and then you can fix it with two or three doses of antibiotics. Yes indeed you too can be the guinea pig and see what the wonders the pharmaceutical concoctions can do for your health.

If you really want to survive and your family too, then you need to take control of your own health. Research how poisonous,mercury in your fillings,flouride in your toothpaste and your water,aspartame in your soft drinks. And the oils and low fat spreads labelled low fat that are bleached after being processed from a dark gunge. To keep you healthy, or the famous ten year burger from our other friends.

Spirulina-Indigestion,Heartburn Relief

The good news is natural organic stuff is available one of the top superfoods which contains calcium your body can actually use unlike milk is Spirulina, Adding some Spirulina to your smoothie, drinks every day will help to alkalize your body. And is a brilliant cure for indigestion or calming down pain associated with it. It will help neutralize the acid keeping your body PH levels more balanced.

You can buy this at a good health store make sure it is organic too. If you want to see independent information on health, there are many videos from different sources at WWW.HealthTips202.Com .

Some more information about Spirulina from wilkepedia

Historical use

Spirulina was a food source for the Aztecs and other Mesoamericans until the 16th century; the harvest from Lake Texcoco and subsequent sale as cakes were described by one of Cortés‘ soldiers.[4][5] The Aztecs called it “techuitlatl”.[3]

Spirulina was found in abundance at Lake Texcoco by French researchers in the 1960s, but there is no reference to its use by the Aztecs as a daily food source after the 16th century, probably due to the draining of the surrounding lakes for agricultural and urban development.[2][3] The first large-scale spirulina production plant, run by Sosa Texcoco, was established there in the early 1970s.[1]

Spirulina has also been traditionally harvested in Chad. It is dried into cakes called dihé, which are used to make broths for meals, and also sold in markets. The spirulina is harvested from small lakes and ponds around Lake Chad.[6]


Most cultivated spirulina is produced in open channel raceway ponds, with paddle-wheels used to agitate the water.[3] The largest commercial producers of spirulina are located in the United StatesThailandIndiaTaiwanChinaPakistanBurma (a.k.a. Myanmar),Greece and Chile .[1]

Nutrient and vitamin content

Protein and amino-acid content

Dried Spirulina contains about 60% (51–71%) protein. It is a complete protein containing allessential amino acids, though with reduced amounts of methioninecysteine and lysinewhen compared to the proteins of meat, eggs and milk. It is, however, superior to typical plant protein, such as that from legumes.[2][7] The U.S. National Library of Medicine stated that spirulina was no better than milk or meat as a protein source, and was approximately 30 times more expensive per gram.[8]

Vitamin B12

Spirulina is not considered to be a reliable source of Vitamin B12. Spirulina supplements contain predominantly pseudovitamin B12, which is biologically inactive in humans.[9] Companies which grow and market spirulina have claimed it to be a significant source of B12on the basis of alternative, unpublished assays, although their claims are not accepted by independent scientific organizations. TheAmerican Dietetic Association and Dietitians of Canada in their position paper on vegetarian diets state that spirulina cannot be counted on as a reliable source of active vitamin B12.[10] The medical literature similarly advises that spirulina is unsuitable as a source of B12.[9][11]

Other nutrients

Spirulina’s lipid content is about 7% by weight,[12] and is rich in gamma-linolenic acid (GLA), and also provides alpha-linolenic acid(ALA), linoleic acid (LA), stearidonic acid (SDA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and arachidonic acid(AA).[7][13] Spirulina contains vitamins B1 (thiamine), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxine), B9 (folic acid), vitamin C,vitamin Dvitamin A and vitamin E.[7][13] It is also a source of potassiumcalciumchromiumcopperironmagnesiummanganese,phosphorusseleniumsodium and zinc.[7][13] Spirulina contains many pigments which may be beneficial and bioavailable, includingbeta-carotenezeaxanthinchlorophyll-axanthophyllechinenonemyxoxanthophyllcanthaxanthindiatoxanthin3′-hydroxyechinenonebeta-cryptoxanthin and oscillaxanthin, plus the phycobiliproteins c-phycocyanin and allophycocyanin.[1]

Possible health benefits and risks


Toxicological Studies

Toxicological studies of the effects of Spirulina consumption on humans and animals, including feeding as much as 800mg/kg,[14] and replacing up to 60% of protein intake with Spirulina,[15] have shown no toxic effects.[16] Fertility, teratogenicity, peri- and post-natal, and multi-generational studies on animals also have found no adverse effects from Spirulina consumption.[17] Spirulina intake has also been found to prevent damage caused by toxins affecting the heart, liver, kidneys, neurons, eyes, ovaries, DNA, and testicles.[17] In a 2009 study, 550 malnourished children were fed up to 10 g/day of Spirulina powder, with no adverse effects. Dozens of human clinical studies have similarly shown no harmful effects to Spirulina supplementation.[18]

The Food and Drug Administration has awarded the GRAS (Generally Recognized As Safe) designation to Spirulina from the American Spirulina companies Cyanotech, Earthrise, and RFI,[19][18] as well as to Spirulina produced by the Indian company Parry Pharmaceuticals.[20]

Quality-related safety issues

Spirulina is a form of cyanobacterium, some of which are known to produce toxins such as microcystinsBMAA, and others. Some spirulina supplements have been found to be contaminated with microcystins, albeit at levels below the limit set by the Oregon Health Department.[21] Microcystins can cause gastrointestinal disturbances and, in the long term, liver cancer. The effects of chronic exposure to even very low levels of microcystins are of concern, because of the potential risk of cancer.[21]

These toxic compounds are not produced by spirulina itself,[22] but may occur as a result of contamination of spirulina batches with other toxin-producing blue-green algae. Because spirulina is considered a dietary supplement in the U.S., there is no active, industry-wide regulation of its production and no enforced safety standards for its production or purity.[21] The U.S. National Institutes of Healthdescribes spirulina supplements as “possibly safe”, provided they are free of microcystin contamination, but “likely unsafe” (especially for children) if contaminated.[23] Given the lack of regulatory standards in the U.S., some public-health researchers have raised the concern that consumers cannot be certain that spirulina and other blue-green algae supplements are free of contamination.[21]

Heavy-metal contamination of spirulina supplements has also raised concern. The Chinese State Food and Drug Administrationreported that leadmercury, and arsenic contamination was widespread in spirulina supplements marketed in China.[24]

Safety issues for certain target groups

Due to very high Vitamin K content, patients undergoing anticoagulant treatments should not change consumption patterns of Spirulina without seeking medical advice to adjust the level of medication accordingly.

As all protein-rich foods, Spirulina contains the essential amino acid phenylalanine (2.6-4.1 g/100 g),[3] which should be avoided by people who have the rare genetic disorder phenylketonuria, where the body cannot metabolize this amino acid and it builds up in the brain, causing damage.[25]

In vitro research

Spirulina has been studied in vitro against HIV,[26] as an iron-chelating agent,[27] and as a radioprotective agent.[28] Animal studies have evaluated spirulina in the prevention of chemotherapy-induced heart damage,[29] stroke recovery,[30] age-related declines in memory,[31] diabetes mellitus,[32] in amyotrophic lateral sclerosis,[33] and in rodent models of hay fever.[34]

Human research

In humans, small studies have been undertaken evaluating spirulina in undernourished children,[35] as a treatment for the cosmetic aspects of arsenic poisoning,[36] in hay fever and allergic rhinitis,[37][38] in arthritis,[39][Requires clarification, since IL-2 is typically thought of aspro-inflammatory] in hyperlipidemia and hypertension,[39][40] and as a means of improving exercise tolerance.[41]

At present, these studies are considered preliminary. According to the U.S. National Institutes of Health, at present there is insufficient scientific evidence to recommend spirulina supplementation for any human condition, and more research is needed to clarify its benefits, if any.[23]

Organic certification

Until recently, much spirulina was certified organic. In 2002, the USDA‘s National Organic Standards Board voted to disallow the use of Chilean nitrate. They granted a three-year window to spirulina producers, which expired in 2006. As a result, leading spirulina manufacturers have stopped labeling their spirulina as organic, citing safety concerns of nitrate alternatives.[42]


Recognizing the potential of spirulina in the sustainable development agenda, several member states of the United Nations came together to form an intergovernmental organization named the Intergovernmental Institution for the use of Micro-algae Spirulina Against Malnutrition (IIMSAM).[43]

In the late 1980s and early ’90s both NASA (CELSS)[44] and the European Space Agency (MELISSA)[45] proposed Spirulina as one of the primary foods to be cultivated during long-term space missions.


Is Your Water Toxic ? Just click below to find out more.


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The Coconut and Its Benefits


The Creator who loves us, super smart and nurturing, made sure that we are all well provided for. Nature has all the nourishment, the answers and the healing products we need for when we are suffering from ill health. We, sons and daughters of the Creator, have strayed so far away from mother nature that we are now fully dependent on greedy fellow humans to supply us with artificial medication treating the symptoms of whatever ails us, never the cause, making sure that we never heal completely.

The good news is that we are in the process of waking up and every day we hear of another fruit or vegetable that has so many benefits for us.

Remember the song ‘Put Line in the Coconut?’ If not, go to you tube and search for ‘Harry Nilsson – Coconut 1971’ and enjoy listening to him. I bet you did not know that the coconut is referred to as the tree of life because of its many healing properties.

In the good old days just over half a century ago, people living in Asia, on islands like the Philippines consumed a diet of rice, vegetables and, yes, you guessed it, an abundance of coconut. For many generations these people considered coconut the cure for all illness and so they ate the meat, drank the milk and used the oil for cooking daily. They turned to coconut to heal coughs, flus, earaches, toothaches, skin infections, constipation and much more.

Contrary to what we’ve been informed about the bad effects of coconut, these people hardly ever heard of diabetes, heart disease or cancer. They all enjoyed abundant good health. Not only that but coconut oil has been shown to protect from viruses, infection, bacteria, thyroid, cancer, heart and brain problems. Coconut beautifies the skin and what more it burns fat! If you suffer from fatigue most probably your thyroid is to blame. Virgin coconut oil can completely turn around your thyroid health and increase your energy.

Perhaps you’ve noticed that easterners have beautiful wrinkle free skin, well now you know their secret, it is coconut oil. Coconut oil is a naturally moisturizing cleaner, serves as an effective sunscreen, heals acne and heals baby’s diaper rash. Coconut oil can also save your brain by helping the body produce ketones -an alternative energy source for your brain! You need not be terrified of cancer any more, because we know now that it is actually possible to starve cancer cells and this pro-active defense leaves the body more able to fight the disease than being battered with chemo therapy and yes, coconut is nature’s best healing super food.

Unfortunately, western style diets eventually made their way to the islands and of course everyone wanted to be modern and so they forgot the good old ways. New fads from America about foods and diets took over and soon mass-produced foods replaced old traditional foods and the coconut. Whole fresh nutritious natural foods were replaced by over-processed, refined foods laden with chemicals. Healthy sources of fats were replaced by harmful vegetable oils. Now these islanders suffer from the same health problems as many Americans do such as heart disease, diabetes, cancer and obesity.

Cold pressed virgin coconut oil is probably best to find in a health food store near you. Good luck and enjoy.

Margo Kirtikar, PhD in the Science of Metaphysics, Spiritual Life Coach/Guide, Author, Speaker.

Contact to reserve a session with Margo email to

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The Coconut and Its Benefits

Top Disease And Prevention Videos (Alternative Cures)


Here is a selection of some of my favourite Documentaries articles and videos on disease prevention and alternative cures please note this is not based on medical advice just personal opinions.


If You Do Not Want To Be Killed By Your Government And The Big Pharma You Need To Watch This.


This Could Save Your Life -Death By Doctor


Chemotherapy is a Waste of Money


The Calcium Lie – What Your Doctor Doesn’t Know Could Kill


Dr Brian Clements In Dublin


Vaccines – The True Weapons of Mass Destruction

Another powerful reason for avoiding deadly and toxic GMO foods…


Early Cancer Detection Does Not Save Lives


Dumbing us Down Mercury and Fluoride is poison


Ex Pharma Sales Rep speaks the truth – Pharma doesn’t want to cure you


HIV And Cancer Come From Vaccines – Merck Vaccine Scientist


How Mercury Destroys the Brain – University of Calgary


Milk The Truth About Milk




Mercury Drives People Crazy – British Dental Association


Smoking Teeth = Poison Gas


Root Canals Are CAUSING Disease


Making a Killing: The Untold Story of Psychotropic Drugging – Full Movie (Documentary)


This Is The Route Of All Disease


Top Disease And Prevention Videos (Alternative Cures)

How Much Protein Do You Really Need? T Colin Campbell the author of The China Study



How Much Protein Do You Really Need? T Colin Campbell the author of The China Study

Nutrition Controls Cancer Growth – T Colin Campbell


Nutrition Controls Cancer Growth – T Colin Campbell

Health And Wellness Find The Healer Within Seminar



Health And Wellness Find The Healer Within Seminar